| Location: Idaho Falls,ID, Member Since: Feb 07, 2010 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: 2012 City of Trees Half Marathon 1:53:59
2012 Boston Marathon 4:11:24
2011 Top of Utah Marathon 3:55:10 (PR)
2011 Firecracker 5k Run 23:31
2011 Coeur d' Alene Half - Marathon 1:51:08 (PR)
2010 Boise City of Tree's Half - Marathon 1:59:57
2010 San Diego Rock & Roll Marathon 5:37 (this is what happens when you're undertrained)
2009 Spud Day Half - Marathon 2:06
2009 Mesa Falls Half-Marathon 2:15
Local 10k's 2009 & 2010 Short-Term Running Goals: It's been a challenging year so far since Boston 2011. When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. Long-Term Running Goals: "You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine
I'm hoping to start building more miles when I can and be injury free. Maybe one of these days I'll be fast. Just for now I'm just very happy to be running. Personal: Happily married to Marlin Ordway. We've got 4 grown children between the two of us. It's been fun watching them go through life - making mistakes and picking themselves back up. I love seeming them happy and succeeding. |
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| | First time wearing a watch to track my pace in quite a long time. Ran steady with some pick ups throughout the run.
Rode recumbent bike 30 minutes. Strength training afterwards
Bike ride around the river and Greeman Park with Marlin
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| | Run with Sadie today. Felt pretty good.
Strength training
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| | Early 5 mile run around the river
Rode recumbent bike - 45 mintues
Normal situps and streaching
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| | Bike for 30 minutes. Had to go up to Island Park
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| | Rode the bike again
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| | 5 mile run around the river
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| | Six miles around the river
Recumbent bike 45 minutes
Bike ride around Snake River Landing 4.5 miles
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| | 2 miles around the river
7.5 on the bike
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| | 3 miles around the river
7 miles on the bike
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| | It was raining quite a bit this morning, so no run.
45 minutes on the bike
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| | Had a good 5 mile run down around the river today before it started raining too bad. Quite a few seventh graders out doing an easy run because they had a big track meet yesterday. A half a dozen of them ran with Sadie and I for a while.
30 minutes on the bike
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| | Easy 3 run around the river. I was surprised as to how few people were out. Didn't really see anyone until the end.
11 miles on the bike
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| | Bike ride 11 miles
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| | One loop around the river
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| | Two loops around the river
45 minutes on the bike
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| | bike 30 minutes and two loops around the river
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| | 30 minutes on the bike
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| | 2.5 run
45 minutes on the bike
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| | 5 mile run
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| | Bike 45 minutes
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| | River run
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| | Bike 1 hour
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| | Normal 4 miles around the park and then the gym
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| | 4 miles around the park, bike and sit-ups
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| | Four miles around the park
Thirty minutes on the bike and then normal weights and sit-ups
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| | Four miles around the park and then hit the gym
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